Stefanie Sydlik, 37, of Squirrel Hill, used to be a rower, but she had to give up the sport because...
Read moreFor many years the fitness industry has viewed itself as an essential component of the healthcare delivery system in America....
Read moreBefore you hit the gym, UHD Sports & Fitness is hosting an Equipment Orientation 4 – 5 p.m., Monday, Jan....
Read moreDespite a recent surge in the omicron variant of COVID-19, area fitness centers are busy as many people made New...
Read moreMany Americans start off each new year with resolutions to lose weight, and gym memberships typically rise in January. But by...
Read moreOver the past few years, many of us have had to pivot and adjust our approaches to wellness and fitness....
Read moreLocal fitness facilities and residents reacted Thursday to the news that the Oregon Health Authority will be lifting the state...
Read more“fitness motivation” into your Instagram search box, and you’ll likely find a plethora of glistening six-packs and flexed biceps. With health goals of your...
Read moreMadison Square Garden Sports Corp. (NYSE: MSGS) announced today a marketing partnership with digital fitness coaching service Future, naming the...
Read moreIn my 12 years of working for what I call “sport as a tool for social change” nonprofits, I became...
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